Quit Forever

Quit Smoking Forever App

Do you want to quit smoking forever?

The Quit Smoking Forever App is a complete program to help you stop smoking for good. It was developed by smoking cessation experts from the University of Tennessee Health Science Center and is designed to give you an easy step by step program to follow. The program is based on years of smoking cessation research to identify what really helps smokers quit smoking and stay smoke free for life.

The Quit Smoking Forever App helps you develop a personalized plan to quit and includes

•Preparing to Quit
•Quitting Smoking
•Dealing with Relapse

The App has detailed information about FDA approved smoking cessation medicines and how to use them when you are trying to quit. Combining the Quit Smoking Forever App with these medicines makes it much easier to quit. Some of the medicines are available without a prescription such as the nicotine patch and nicotine gum. Smokers who use a program such as this with smoking cessation medicines are much more successful in quitting for good!

The Quit Smoking Forever App can help you set a timeline to quit smoking and can track how much money you can save by not smoking.

The App can help you connect with others online to get the support you need to make this important change. Your supporters can help you get through the really tough times when you stop smoking.

The Quit Smoking Forever App can also direct you to important free resources such as

•National Smoking Cessation Quitlines
•On-line help to quit smoking

The My Health section of the App gives important information about the health benefits of quitting and the health effects of cigarette smoke including the effects of second hand smoke.

Be healthier now and quit smoking for good.

Follow this step by step guide and before you know it you will be smoke free!